ChiWalking DVD: Fitness Walking for Lifelong Health and Energy (Physical Copy)

Lose weight, feel energized, and stay active for lifelong health. The ChiWalking DVD shows you how to make walking an effective, pain-free way to get fit. Purchase includes physical DVD and digital DVD.

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Product Description

ChiWalking transforms walking from a mundane means of locomotion into an intensely rewarding practice that delivers real results. 

When you purchase this physical DVD, you will also receive a digital DVD, which allows immediate access to stream and download the .mp4 file directly to your computer to view on your devices! (Please note that the physical DVD will be shipped in 2-3 business days.)

Walking has been proven to combat depression, high blood pressure, heart disease, Alzheimer's, and many other diseases. ChiWalking keeps you from getting sidelined with pain and injuries so you can maximize these health benefits with a consistent fitness walking program.

ChiWalking DVD highlights:

  • A physical DVD AND a digital copy, which you can stream and download directly to your computer to view on your devices
  • Instill the ChiWalking technique in your body through step-by-step, easy-to-follow lessons
  • Learn how to walk farther and faster with less effort.
  • Make back and knee pain disappear.
  • Strengthen your core to reduce pain and injury.
  • Improve efficiency and burn more calories.
  • Make walking any distance a mindful, enjoyable experience, whether you're a beginner or a seasoned walker.

Watch the DVD trailer:

Running time: 56 minutes (NTSC Format)